‘They key to healing your Anxiety is within’

Do you experience feelings of overwhelm? Feel like you are in your head, over-thinking, worrying, confused, and exhausted? Does anxiety cause you to feel ungrounded, disconnected, isolated, sad, afraid, or angry?

To be anxious is a normal human emotion – yet the stress and overwhelm from anxiety is ever-present within us, manifesting in feelings from a sense of discomfort or confusion to feelings of terror and panic.

Anxiety is often a symptom of some kind of separation within ourselves. Listening deeply to the root of our anxiety can start a profound journey of self-reclamation and healing.
In this workshop, we create a safe space to support your journey within, helping you find essential connections and a path into calm, centredness, and peace.

Where: Mary Potter Community Centre – 442 Durham St – St Albans – Christchurch
Cost: Koha
Please register your place by emailing : school@onespirit.nz
The Koha Healing Collective is part of the One Spirit School of Healing Arts and is run by Healing Practitioners in training.